The experience of doing guided meditation with a monk at Erinji Temple was something I probably would never have done without the KCP program, and it was a challenging, but I'm very glad I got to do it.
Read morePair work was probably among the most helpful, as it allowed me to practice my speaking without the added pressure of speaking in front of the class. It was also a great context for getting to know the non-English-speaking students in my class, as it was sometimes difficult to initiate conversation otherwise due to the language barrier.